by San Diego Medical Massage | Dec 3, 2024 | Conditions
Sciatica affects millions of individuals each year, with studies estimating that as many as 40% of people will experience sciatic nerve pain during their lifetime. This condition can significantly impact daily activities, from sitting and standing to walking and...
by San Diego Medical Massage | Sep 18, 2024 | Conditions
Temporomandibular Joint (TMJ) disorders affect an estimated 11 million Americans, making it a common yet often overlooked condition. For many, TMJ pain can be debilitating, impacting daily activities and quality of life. If you are experiencing discomfort in your jaw,...
by San Diego Medical Massage | Aug 14, 2024 | Techniques
According to the CDC, sports-related injuries affect approximately 8.6 million people annually in the U.S., impacting athletes of all levels. Sports massage therapy can be a game-changer for alleviating discomfort and helping you recover more effectively. In San...
by San Diego Medical Massage | Feb 15, 2019 | Conditions
Just about every athlete, from the weekend hiker to the committed competitor, is usually prone to becoming injured. What happens after the injury might be the difference between getting back into the game after it heals and sitting on the sidelines forever. That’s...
by San Diego Medical Massage | Feb 2, 2019 | Techniques
Do you ever feel like your neck muscles are somehow creating a pounding headache behind your eyes or anywhere else in your head? Alternatively, after a prolonged time of sitting at a computer, does it seem like the tightness in your shoulders is causing numbness or...