Sciatica is caused by injury to or pressure on the sciatic nerve – the largest nerve in the body. It often results in pain affecting the back, hip, and outer side of the leg. The quality of the pain can vary from something resembling a perpetual leg cramp, to shooting...
Just about every athlete, from the weekend hiker to the committed competitor, is usually prone to becoming injured. What happens after the injury might be the difference between getting back into the game after it heals and sitting on the sidelines forever. That’s...
