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Sports Massage in San Diego
Sports Massage is a form of massage specifically developed to help athletes prepare their bodies for optimal performance, enhance pre-event preparation and reduce recovery time during training or after an event. It can benefit athletes of every kind, from world-class...
Sciatica Pain Relief Massage in San Diego
Sciatica is caused by injury to or pressure on the sciatic nerve – the largest nerve in the body. It often results in pain affecting the back, hip, and outer side of the leg. The quality of the pain can vary from something...
Sports Injury Massage in San Diego
Just about every athlete, from the weekend hiker to the committed competitor, is usually prone to becoming injured. What happens after the injury might be the difference between getting back into the game after it heals and sitting on the sidelines forever. That’s...
Trigger Point Therapy in San Diego
Do you ever feel like your neck muscles are somehow creating a pounding headache behind your eyes or anywhere else in your head? Alternatively, after a prolonged time of sitting at a computer, does it seem like the tightness in your shoulders is causing numbness or...
Neuromuscular Massage Therapy in San Diego
Neuromuscular Massage Therapy (NMT) is a specialized form of manual therapy that focuses on balancing the central nervous system with the structure of the musculoskeletal system. It utilizes soft tissue manipulation, active stretching and home care to eliminate the...
Sports Massage in San Diego
Sports Massage can help improve performance, prevent injuries and reduce pain. It works by manipulating muscles and other soft tissues to relieve pain and tension, encourage healing and promote mobility and flexibility. Who Can Benefit from Sports Massage?...
Swedish Massage in San Diego
Swedish massage is the most common and best-known type of massage in the West. Its main focus is to relax the entire body, improve circulation and decrease stress. If you’re looking for a purely relaxing massage, Swedish might be the style for you. Benefits of Swedish...