by San Diego Medical Massage | Aug 14, 2024 | Techniques
According to the CDC, sports-related injuries affect approximately 8.6 million people annually in the U.S., impacting athletes of all levels. Sports massage therapy can be a game-changer for alleviating discomfort and helping you recover more effectively. In San...
by San Diego Medical Massage | Feb 2, 2019 | Techniques
Do you ever feel like your neck muscles are somehow creating a pounding headache behind your eyes or anywhere else in your head? Alternatively, after a prolonged time of sitting at a computer, does it seem like the tightness in your shoulders is causing numbness or...
by San Diego Medical Massage | Feb 1, 2019 | Techniques
Neuromuscular Massage Therapy (NMT) is a specialized form of manual therapy that focuses on balancing the central nervous system with the structure of the musculoskeletal system. It utilizes soft tissue manipulation, active stretching and home care to eliminate the...
